We just dispense with the cape



Join JMJ Cycles ... and feel - EPIC !!

 

Join the JMJ Cycles race team - and feel EPIC !

 

http://jmjcyclesrt.blogspot.co.uk/2013/02/the-pink-and-blue-army.html

Fleche Wallone starring the 'Mur de Huy' !

https://www.facebook.com/belgianboysclub?ref=stream&hc_location=stream

Good miles - Good route - Good freinds

 

Good miles - Good route - Good freinds

Thanx guys for some awesome miles this morning - Bring on Saturday's Race

Sandie Radford Memorial Road Race - http://blog.sportsmassagebournemouth.co.uk/2013/03/sandie-radford-memorial-road-race-2013.html

More miles for next Sunday - http://jmjcyclesrt.blogspot.co.uk/2013/04/jmj-sunday-chaingang-9-30am-all-welcome.html

Peter Sagan and the followers !

 

The Belgian Boys Club

 

https://www.facebook.com/belgianboysclub?ref=stream

 

 

 

 

https://www.facebook.com/photo.php?fbid=412099708886410&set=a.277867718976277.59912.277331605696555&type=1&theater

JMJ Sunday Chaingang - 9-30am - All Welcome

The JMJ Cycles Sunday Chaingang

 The JMJ Cycles Sunday Chaingang
Where - Happy Cheese, Ashurst
When - Every Sunday
Who - All Welcome
Start - 9-30am
Finish - approx 11-30am

 

The aim of this ride is to help riders develop their through and off skills when riding / racing in a group. All welcome whatever your fitness level. The pace will be tempo but nothing nuts (fitter riders please use cadence for a greater workout). Re-grouping at the top of hills. We will be using the same route every week, if the pace is too high just sit on the back and hang on !  Useful links below. See you Sunday :-)

 

Routemap: http://www.strava.com/activities/51132043

Contact - Dave Harding: jmjcycles@yahoo.co.uk
JMJ Cycles Website: www.jmjcycles.co.uk
British Cycling: http://www.britishcycling.org.uk/club/profile?club_id=2333
JMJ Cycles kit purchase: http://www.yourclubshop.co.uk/clubs.asp?ClubCatId=1

 

Local Cycling Clubs ...

Sotonia CC: www.sotonia.co.uk
Crabwood CC: http://www.crabwoodcc.org/
New forest CC: http://newforestcc.co.uk/

 

More training tips ...
http://en.wikipedia.org/wiki/Chain_gang_(cycling)
http://cyclinginfo.co.uk/blog/221/training/cycling-in-a-chain-gang/



JMJ Sunday Training Ride - all welcome

JMJ CYCLES SUNDAY TRAINING RIDE - All Welcome
Date - Sunday 14th April
Route - Sandie Radford Memorial Road Race 
Meet - Happy Cheese Ashurst
Time - 9-30am

Details - 
Im organising a training ride out to recce the Sandie Radford Memorial Road Race route. All welcome. Will be a good ride out to take a look at the route - for those who dont know the route, and for those who do ! .... Pace will be easy and sociable. Be great to see you there. I will be leaving the shop (JMJ Cycles, 34,Victoria Road, Woolston, SO19 9DX) at 8-15am and meeting others for 9-30am at the Happy Cheese, Ashurst. If your driving to start (John) there's plenty of free parking behind pub. Be back to happy cheese by 12-30. Let me know if you can make it. Cheers, Dave Harding 

..... Link below for race entry details.

http://www.veloriders.co.uk/phpBB2/viewtopic.php?p=1293656